Please see below for a list of upcoming workshops. If you would like to book a workshop in your city or venue, please contact Craig directly by email using the following button:
SATURDAY 5TH JANUARY – NEWCASTLE
:: PRIMORDIAL BREATHING
This workshop will introduce the basics of the Primordial Breathing methods of the Da Xuan Daoist Tradition. These methods work as great practices for those just wanting to reduce stress in their life and increase energy; as a supplement to an existing physical or meditation practice; or as important and necessary preparation for those wanting to dive deeper into breathing practices such as internal alchemy or neigong & qigong.
No prior experience is needed. Exercises will be done lying, sitting (on chairs mostly), standing and walking.
9:00am – 12:00pm